Are you honoring your commitments to yourself? Self matters too, just as we give time to others, time for ourselves matters too...

Join Gael Wood in this Live Workshop, and make room for new experiences, new things, and new opportunities with this 6-week program.

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All about me, my business, and transitions...and how I kind of forgot about my self-care...here is my story...

Let go of your stuff, shift your energy, step into the next level of YOU,  Live with Gael Wood, in the Decluttering Deep Dive workshop, JOIN HERE

It's easy to jump into the busyness of the day, getting ready, thinking about the to-do list, taking care of children, pets, and so on.... When we just jump straight in we are generally reacting to the world around us, other people's expectations, wand, and needs. Of course, there is a time and a...

If you are feeling stressed with the busyness of life and a long to-do list. Try some of these ideas to lighten your load a bit! I was inspired to create this list when I realized a Facebook group I had recently joined was not a great place for me to be, I left the group and felt so much better.

Whenever I'm feeling frustrated or out of sorts (aka out of alignment), it's usually because I've been doing too much, and focusing on the wrong things. It's natural to notice what's going wrong rather than all of the things going right! Studies show that we humans actually have a negativity...

Knowing when to pause is one of the most important skills in business and in life! Have you ever set something aside and when you went back to it, it made so much more sense or just seemed to flow (like this email for example)?

Yesterday I was struggling with a website page I was building, I got...